Many of us have tried fitness programs and weight loss programs to help us to lose weight and get healthier but how about trying a 10-Day Spiritual fitness program. Have you ever tried that?
Well here you go:
First Day: Today let's dine on gratitude - thanking God for the life He gave us.
Second Day: Today let's skimp on pessimism and substitute optimism. Pray for sweet things and know that they will be served.
Third Day: Today let's go on a liquid diet of cheer sharing a cup of joy with everyone we meet.
Fourth Day: Today let's nibble away until we find something good in each member of our family and friends. Sift and sort until you find it!
Fifth Day: Today let's drink from the cup of forgiveness and let's discard every grudge.
Sixth Day: Today let's indulge ourself in prayer. Rest and ask for new energy.
Seventh Day: Today let's clean our pantry, remove self pity and selfishness.
Eighth Day: Today let's discard all of yesterday's leftovers letting today be sufficient unto itself. A warmed over past can spoil our day!
Ninth Day: Today let's serve low budget happiness food remembering that a tender touch, a pleasant smile, a call are great nourishment.
Tenth Day: Today let's fast - refrain from complaint and listen to others.
To think and pray about: Try putting all the above together in a 10-Day plan and watch God marvelously work and get you fit!
1 comment:
Girl,that is an awesome blog for yesterday.Keep on putting those thoughts out there & maybe it will wake someone up. It is so true that we hide things in our closets when someone is coming over. We all have skeletons in our closets that need praying about also. Come on every one and lets get them all cleaned up. I love You Girl!
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